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I will share with you about body and mind relaxation; once your body and mind relax, your brain frequency will slow down to Alpha mode. The Alpha brain rhythm is our strongest, most prominent brain rhythm.
Learning to trigger and function in your Alpha mode is the key to being an effective happy person. The meditation helps you to access the deeper levels of mind where the capabilities which are associated with altered states of consciousness can manifest. These capabilities include increased mental ability, improved memory, self healing, inspirational creativity, relaxation and a power nap.
More info about workshops
Your Mind Shapes Your Reality
- During a state of meditation, our thoughts remain very powerful. What you think about you create.
- You will experience how to control unwanted thoughts and focus your mind on the thoughts you desire.
Deep relaxation and peaceful Mediation with
Loving Kindness Technique
- Enhance your Prosperity
- Prevent negative thoughts or the negative energies of others from affecting you.
Your Goals & The law of Attraction
- To remove yourself from “negative spirals”, the “current reality trap” or frustration with events in your life. Once you’re out of these
negative spirals, you can then start attracting positive outcomes into your life.
- To help you focus your mind on achieving big things in different aspects of your life – be it health, relationships, money, career or creativity.
- To start moving towards a more well-rounded and extraordinary life.